Find your path and soar.
You can care about school and still struggle to start an assignment. Deadlines pile up, notifications pull you away, and advice like “just get organised” doesn’t always help.
GoFocus offers ADHD coaching for students heading into post-secondary and current undergraduates. Together, we’ll explore what gets in your way and try strategies that work for you.
That way there’s more room for school, friends, and the things you enjoy!
I'm ready to find my focus!
You don’t need to have it all figured out before we talk.
Feel understood
You’re more than a missed deadline.
Find what works
Try strategies that fit the way you work.
Take small steps
Start where you are. Adjust as you go.
Support for school and life beyond it
You don’t have to figure everything out at once.
Getting started and keeping going
An open laptop. A blank document. A deadline getting closer. Together, we’ll explore ways to make starting feel less daunting and break big tasks into steps you can work with.
Finding your own rhythm
Classes, messages, meals, laundry, friends. It’s a lot to juggle. We’ll try ways to plan your time and build routines that leave room for real life, not just your to-do list.
Support around you
You’re the focus of coaching. We can also explore how parents and other people in your corner can support your goals while giving you room to build independence.
A few questions, answered
Who is GoFocus for?
GoFocus supports high school students bound for post-secondary and current undergraduate students with ADHD, along with parents who want to better support their student’s growing independence.
What happens on a discovery call?
We’ll talk about what school and everyday life feel like for you, what you’d like to be different, and whether coaching feels like a good fit. A parent is welcome to join, too. You don’t need a perfect explanation of what’s going on.
Meet Marlon Mortilla
Hi, I’m Marlon. Coaching helped me turn my academics and my life around. Now I want to help other students find their own way forward. My approach starts with listening, not assuming you need to try harder or follow someone else’s routine.
I’ve advised student teams and mentored students one-to-one at the University of Toronto Scarborough. That experience shapes my approach at GoFocus: listening first, working together, and finding practical next steps that fit you.
We’ll work together on what matters to you. There’s room to try things, change direction, and build strategies that fit your life, not just your timetable.
Let’s find a starting point, together.
Whether you’re a student exploring coaching or a parent helping them get started, a discovery call is a chance to ask questions and see how it feels.